Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

Author:

Dr. Joseph Mercola

Focusing on the body’s ability to generate cellular energy, Dr. Mercola’s latest book reveals how diet, lifestyle and environmental factors impact overall health. Offering practical strategies to enhance mitochondrial function, it emphasizes gut health, nutrient absorption and the reduction of toxins. Through clear, actionable steps, readers are empowered to restore vitality and take control of their well-being.